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The National Oceanic and Atmospheric Administration (NOAA) recognized the efforts of nine individuals and one organization with its Environmental Hero Award. Presented alongside Earth Day celebrations, this award acknowledges NOAA volunteers for their unwavering commitment to preserving and safeguarding our environment. Since its establishment in 1995, the Environmental Hero award has been bestowed upon individuals and organizations that generously volunteer their time and efforts to support NOAA's mission. "NOAA and the nation are incredibly fortunate to have such dedicated individuals volunteering their time," remarked retired Navy Vice Admiral Conrad C. Lautenbacher, Ph.D., who serves as the undersecretary of commerce for oceans and atmosphere and NOAA administrator. "These environmental heroes serve as inspiring examples for others in their communities to emulate.

Visit NOAA’s Ocean Explorer where scientists investigate the undersea environment to put together the pieces of the ocean’s puzzle.

Anxiety Coping Techniques

11 Best Anxiety Coping Techniques

Tyler Read December 18, 2025 No Comments
Occasional or situational episodes of anxiety are a normal occurrence in life. However, prolonged anxiety or people with anxiety disorders may encounter excessive and frequent anxiety, fear, or panic in [...]
Sweating Anxiety

Anxiety Sweating: Best Ways To Reduce Anxiety Sweating

Tyler Read December 18, 2025 No Comments
Anxiety-induced sweating is a physiological response to fear and stress that could impact people both physically and emotionally. People often experience sweating, shallow breathing, and rapid heartbeat as a response [...]
HGHX2

HGH-X2 Review: Can It Really Boost HGH? [Scam Test]

Tyler Read December 18, 2025 No Comments
Developed by CrazyBulk, HGH-X2 claims to support human growth hormone production, which helps improve muscle mass, support fat loss, and increase muscle strength. HGH-X2 could enhance lean muscle gains, accelerating [...]
Cardio To Lose Weight

Cardio To Lose Weight: How Much Cardio Is Required?

Tyler Read December 18, 2025 No Comments
Physical activity could be a good way to keep your weight in check. Cardio or cardiovascular exercises may help you achieve weight management goals and improve overall health. A combination [...]
Enochlophobia

Enochlophobia: Symptoms, Causes & Management Tips

Tyler Read December 18, 2025 No Comments
If you often experience an overwhelming fear or severe distress within crowded environments, it might be indicative of enochlophobia. Enochlophobia, defined as the fear of crowds, extends beyond mere discomfort [...]
Sex & Anxiety

Does Sexual Activity Help With Anxiety?

Tyler Read December 17, 2025 No Comments
Elevated anxiety levels may induce hormonal imbalances and negatively affect cognitive and physical functioning. Does sex reduce stress and anxiety? When you engage in sexual stimulation, your body releases pleasure [...]

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