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Category: General Health

Best Herbal Remedy For Anxiety

13 Best Herbal Remedies For Anxiety

Anxiety episodes may occur occasionally or could manifest as full-blown anxiety disorders like GAD or separation anxiety. It may significantly disturb your physical and cognitive well-being. Coping with anxiety could [...]
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Sleep & Anxiety

Sleep & Anxiety: Can Sleep Help Regulate Anxiety?

Sleep influences mental and emotional well-being. Excessive worry and nervousness might ruin sleep hygiene by making people overthink any situation. Sleep disturbances are commonly observed in people with anxiety disorders. [...]
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How to Remove Microplastics From Your Body

How To Remove Microplastics From Your Body?

Plastic pollution has become widespread, infiltrating food and water sources and subsequently entering the human body as microplastics. Microplastics are tiny fragments of plastic resulting from the breakdown of larger [...]
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