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Anxiety After Breakup

Anxiety After Breakup: 7 Best Strategies to Cope With it

Tyler Read March 22, 2025 No Comments

Post-breakup people may anticipate feelings of grief, anger, rejection, or emotional turmoil. However, feelings of anxiety may sneak in as an unexpected companion. After a disheartening breakup with your partner, [...]

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Anxiety Before Period

Anxiety Before Period: Causes & Tips For Relief

Tyler Read March 21, 2025 No Comments

Menstruating women undergo significant hormonal fluctuations before their periods. It could be accompanied by troublesome symptoms such as fatigue, muscle pain, bloating, weight gain, and even anxiety. Hormonal fluctuations, especially [...]

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Cardiophobia

Cardiophobia: All About Cardiac-Related Illness Anxiety

Tyler Read March 21, 2025 No Comments

Anxiety disorders manifest in various forms, with one specific phobia centering around an irrational fear of experiencing a heart attack. Cardiophobia is characterized by an excessive fear of heart-related issues, [...]

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How To Stop Stomach Burning Immediately?

How To Stop Stomach Burning Immediately?[Common Causes & Home Remedies]

Tyler Read March 21, 2025 No Comments

Your favorite food treats your taste buds, and you love devouring it. However, sometimes, consuming food without proper chewing or eating in excess might cause dyspepsia. Stomach burning could cause [...]

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CoffeeforCurbingAppetite

Coffee For Curbing Appetite – Does Caffeine Help Suppress Appetite?

Tyler Read March 21, 2025 No Comments

Coffee is an alkaloid obtained from coffee beans, tea leaves, and cacao pods. It is also found in chocolates, pain-relieving drugs, and caffeinated drinks. Many of you start your day [...]

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FUPA Exercises

11 Best FUPA Exercises To Lose Upper Pubic Fat

Tyler Read March 21, 2025 No Comments

FUPA is the stubborn fat deposit in the pubic area. It stands for fat upper pubic area. This fat accumulation is scientifically termed as “panniculus.” Several factors, including childbirth, aging, [...]

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Pain Under Ribs On Both Sides

Pain Under Ribs On Both Sides [ 9 Possible Causes]

Tyler Read March 21, 2025 No Comments

Experiencing pain in both sides of the ribs can be discomforting, raising concerns about the health of vital organs sheltered under the ribs. Pain under the ribs could be caused [...]

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How Long Does It Take To Get Into Ketosis?

How Long Does It Take To Get Into Ketosis?

Tyler Read March 21, 2025 No Comments

Ketosis is a metabolic state characterized by the body’s utilization of ketones, which burn stored fat instead of glucose for energy production. People looking to lose body fat or weight [...]

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Propranolol For Anxiety

Propranolol For Anxiety: Everything you need to know

Tyler Read March 21, 2025 No Comments

Propranolol is a type of beta-blocker traditionally used to cure heart disease. Beta-blockers usually work by blocking heart receptors for epinephrine. This may help in reducing anxiety symptoms. Situational anxiety [...]

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Food for Diabetics To Control Blood Sugar Levels

12 Best Food for Diabetics To Control Blood Sugar Levels

Tyler Read March 21, 2025 No Comments

Healthy dietary choices improve blood sugar control and reduce the risk of diabetes-related complications. Replacing unhealthy foods with nutritious substitutes could enhance the effectiveness of insulin and maintain stable blood [...]

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