You’ve probably felt your stomach puff up after a big meal, a condition called bloating. It happens when you eat too much or consume foods that create gas or if [...]
AirSnore claims to prevent snoring by opening your airways. It may help you breathe properly, especially during sleep, to improve your sleep quality. Snoring might disrupt your sleep, leading to [...]
Hims Delay Spray seeks to tackle male sexual health issues like premature ejaculation and sexual dysfunction. It may help prolong your sexual experience by reducing sensitivity and numbing the penile [...]
Beast Bites is a renowned brand in the wellness and dietary supplement industry that focuses on delivering high-quality products aimed at improving health and well-being. The brand prides itself on [...]
Feeling anxious for no particular reason could be due to free-floating anxiety. It could manifest as a constant state of worry, nervousness, and fear without a reasonable cause. Instead of [...]
The Stellate ganglion are nerves found on both sides of the voice box. They are a cluster of sympathetic nerves near the collarbones that innervate the head, neck, arms, and [...]
Creatine is an ergogenic support for fitness enthusiasts and bodybuilders wishing to improve exercise performance and workout potential. You could switch to Creatine to increase your workout intensity and support [...]
Trichotillomania, known as hair-pulling disorder, is a mental health condition characterized by persistent and overwhelming urges to pull out hair from different parts of the body, including the scalp and [...]
Pro X Digest claims to support regular bowel motions that may potentially improve gut health. It could help reduce the accumulation of harmful bacteria in the digestive tract to promote [...]
Social anxiety disorder and depression are prevalent mental health conditions that often coexist. These problems can present complex challenges in social interactions and emotional well-being. An intense fear of social [...]
Tyler Read
Tyler Read earned an undergraduate academic degree from Sonoma State University, California and is a certified personal trainer (CPT) with NASM (National Academy of Sports Medicine). With over 16 years of experience, Tyler has trained clients both online and in-person.
He is passionate about helping others turn their love for fitness into a career. Tyler has worked with many local and commercial gyms before establishing his successful private personal training business, which he continues to operate.
