Peanuts are a type of legume that is high in healthy fats and protein, as well as essential vitamins and minerals. To seek the benefits of peanuts, many people are [...]
Bloating is marked by excessive gas or water buildup in your abdomen, which may stem from excess air swallowing or poor digestion. It could inflame your gut, leading to potential [...]
Biotin, also called vitamin H or B7, could help maintain healthy hair, skin, and nails. Research suggests that biotin may help stabilize blood sugar levels, which might lower the risk [...]
Each woman’s body is unique, and labor may manifest in different ways. However, there are some common signs that your body is getting ready for the big event. These signs [...]
Glucovate is your go-to supplement for weight management and overall wellness. Designed with your goals in mind, this innovative formula helps you achieve your weight loss targets through a comprehensive [...]
Creatine is one of the most well-researched and widely used dietary supplements in the health and fitness world, but in recent years, its application has expanded well beyond traditional athletic [...]
Free AF Drinks is a growing brand in the non-alcoholic beverage industry, known for its alcohol-free versions of classic cocktails like Gin & Tonic, Vodka Spritz, and Cuba Libre. “AF” [...]
Tillmans Tranquils is a rising name in the wellness industry, particularly recognized for its high-quality CBD-infused products. The brand has carved out a niche for itself with a focus on [...]
Pain, particularly chronic joint and knee pain, is one of the most common complaints impacting adults across various age groups. Whether it stems from aging, injury, physical strain, or underlying [...]
In the crowded world of subscription boxes and personalized experiences, Scentbird has carved a unique niche by offering designer and niche fragrances on a subscription basis. Rather than investing in [...]
Tyler Read
Tyler Read earned an undergraduate academic degree from Sonoma State University, California and is a certified personal trainer (CPT) with NASM (National Academy of Sports Medicine). With over 16 years of experience, Tyler has trained clients both online and in-person.
He is passionate about helping others turn their love for fitness into a career. Tyler has worked with many local and commercial gyms before establishing his successful private personal training business, which he continues to operate.
