Tyler Read

strategies-to-lose-bloating-belly-fat

10 Best Strategies To Lose Bloating Belly Fat

You’ve probably felt your stomach puff up after a big meal, a condition called bloating. It happens when you eat too much or consume foods that create gas or if [...]

Trichotillomania: Effects, Causes & Symptoms

Trichotillomania, known as hair-pulling disorder, is a mental health condition characterized by persistent and overwhelming urges to pull out hair from different parts of the body, including the scalp and [...]

Tyler Read

Tyler Read earned an undergraduate academic degree from Sonoma State University, California and is a certified personal trainer (CPT) with NASM (National Academy of Sports Medicine). With over 16 years of experience, Tyler has trained clients both online and in-person. He is passionate about helping others turn their love for fitness into a career. Tyler has worked with many local and commercial gyms before establishing his successful private personal training business, which he continues to operate.
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